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Drama Masks ? Understanding the Art of Drama

Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this up on the rooftop deck of my friend?s apartment complex, I?m amazed at the wonder of the day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I possibly could see how easy it might be to be so swept up in the events of my life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred inside our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So swept up are we in the drama of our lives that people often times fail to notice how blue is the sky or green are the trees or so white may be the bikini. Our anatomies might physically maintain the ?here and now? but our minds definitely aren’t.
Drama binds us to the past and holds our future captive. We tend to believe that our responses to recent events derive from present feelings when in fact they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the health of the past within our present. Kept limited to our dramas, we never heal and we never grow. What we are able to learn from new experiences never promote themselves because we dilute the lesson with drama.
A drama is a deep and very personal story of what the ?event? designed to us. It really is an engineered story of the ?what is? by giving the ?what is? a personal meaning. A good example: imagine you are driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ?what is? is that someone is speeding and quickly swerves into your lane. The non-public story or drama which you created at that moment can be ?What a jackass! He must think I?m driving too slow and that I am wii enough driver. At this moment we take the function personally. Another reality: your partner walks away from the marriage. Your drama is: ?I’m unworthy of love? or ?I can?t trust anybody anymore, I am going to just get hurt again if i remarry. ?
How exactly we can ?grow? away from drama would be to recognize the difference between what’s reality and what is drama. The truth is just a meeting separate from any emotions (I acquired fired from my job / I acquired divorced). Drama is our personal story, the reason why, we make up of the way the event affects us and what it means to our lives (My boss is a real jackass / I’m unlovable). We always desire to create meaning in everything that happens in our lives. Healing and growing starts by understanding the difference between what’s reality and what’s fiction and just accepting the event as it is (I no more have employment) without the drama.
I understand easier said then done. Quite often it?s in the story and the non-public meaning behind it that makes life interesting however when the story repeats itself again and again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even after years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. u fa bet should never like me and anyone who doesn?t text me right me immediately in the future must also mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to grow into mature experienced adults rather we remain emotionally stagnant at the age it?s occurrence.
The dramas inside our lives are created by made-up untrue beliefs while denial shrouds the real issues. We get to awaken from the drama when we accept the point that we have the ultimate power to change our lives. If we have the ability to create mental poison and emotions then we are also able to create a positive spin on the same event. Change the thought and emotions into something positive which will empower us and inspire others and in turn we get to take back control inside our lives. By accepting the event as what it really is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending and not our lives. This can be done by writing out a list of what’s happening without attaching the emotions connected with it. In the case of losing employment your list might include:

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