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Drama Masks ? Understanding the Art of Drama

Getting caught up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. As i am writing this through to the rooftop deck of my friend?s apartment complex, I?m amazed at the beauty of the day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. Before me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it will be to be so caught up in the events of my entire life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events that have occurred inside our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that we often times neglect to notice how blue is the sky or green are the trees roughly white is the bikini. Our bodies might physically be in the ?here and today? but our minds definitely aren’t.
Drama binds us to days gone by and holds our future captive. We have a tendency to believe that our responses to recent events are based on present feelings when in fact they represent unfinished, unresolved and uncompleted emotions. We often don?t note that drama keeps us in the health of the past within our present. Kept limited by our dramas, we never heal and we never grow. What we are able to learn from new experiences never promote themselves because we dilute the lesson with drama.
A drama is really a deep and incredibly personal story of what the ?event? meant to us. It is an engineered story of the ?what’s? by giving the ?what’s? a personal meaning. A good example: imagine you are driving down the expressway at a safe speed. Someone in a sports vehicle races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ?what’s? is that someone is speeding and quickly swerves into your lane. The personal story or drama that you just created at that time can be ?What a jackass! He must think I?m driving too slow and that I’m not a good enough driver. At this moment we take the event personally. Another reality: your spouse walks from the marriage. Your drama is: ?I’m unworthy of love? or ?I can?t trust anybody anymore, I am going to just get hurt again if i remarry. ?
How we can ?grow? from drama would be to recognize the difference between what’s reality and what is drama. The truth is just an event separate from any emotions (I got fired from my job / I got divorced). Drama is our personal story, the reason, we make up of the way the event affects us and what it means to your lives (My boss is really a real jackass / I am unlovable). We always want to create meaning in everything that happens in our lives. Healing and growing starts by understanding the difference between what’s reality and what is fiction and then just accepting the event as it is (I no longer have employment) without the drama.
I know easier said then done. Often times it?s in the story and the non-public meaning behind it which makes life interesting but when the story repeats itself again and again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even after years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She should never like me and anyone who doesn?t text me right me immediately in the future must mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at the age it?s occurrence.
The dramas inside our lives are created by made-up untrue beliefs while denial shrouds the real issues. We get to awaken from the drama when we accept the point that we have the ultimate power to turn around our lives. If we can create negative thoughts and emotions then we are also able to create a positive spin on a single event. Change the thought and emotions into something positive that will empower us and inspire others and in turn we get to get back control in our lives. By accepting the event as what it is will free us from the emotional bond as it demonstrates that only our jobs or relationships are ending and not our lives. This can be done by writing out a list of what’s happening without attaching the emotions associated with it. In ufabetเข้าสู่ระบบ of losing a job your list might include:

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